Get Access with a Subscription
Get Access with a Subscription
Advanced Flows
These flows utilize more difficult movements requiring a higher skill level. Give them a try when you feel ready!
Displaying 1-18 of 18 results
To add your form code here go to Theme Settings > Strategy > Forms > Modal Pop Up
Get Access with a Subscription
Get Access with a Subscription
Video 0:02:48
This advanced level Flow has a hand balancing component to...
Video 0:03:26
This advanced Flow incorporates some Tuck Balances, and utilizes the...
Video 0:03:08
This advanced level Flow utilizes the Front Kickthrough and Side...
Video 0:03:18
This advanced Flow utilizes the Scorpion Sweep, Front Sweep, Crocodile...
Video 0:05:24
This Flow is considered advanced because it includes some tricky...
Flow with Mike #23 (Intermediate to Advanced)
Video 0:05:11
This intermediate to advanced level Flow incorporates a really fun...
Video 0:05:09
The advanced level Flow utilizes a few unique transitions, including...
Video 0:07:02
This advanced level Flow includes some pretty unique transitions, such...
Flow with Mike #29 (Intermediate - Advanced)
Video 0:03:52
This intermediate to advanced level Flow is actually part tutorial...
Flow with Mike #32 (Intermediate-Advanced)
Video 0:05:00
This intermediate to advanced level Flow utilizes some tricky transitions...
Video 0:03:49
This advanced Flow includes the Levitating Underswitch Shift, along with...
Flow with Mike #39 (Intermediate/Advanced)
Video 0:06:55
This intermediate to advanced level flow is a special one...
Flow with Freyja #16 (Advanced)
Video 0:03:58
This advanced level Flow is short but still considered very...
Video 0:02:41
This advanced level Flow includes some Tuck Balances, and utilizes...
Video 0:02:50
This advanced level flow utilizes the Underswitch, Underswicth Tap, Jumping...
Flow With Sascha #3 (Advanced)
Video 0:03:41
This advanced Flow from Master Instructor, Sascha Müller incorporates the...
Flow with Sascha #6 (Advanced)
Video 0:03:43
This advanced Flow from Master Instructor Sascha Mueller incorporates some...
Flow with Freddy #3 (Advanced)
Video 0:03:42
This advanced Flow includes some cool transitions, along with a...
Displaying 1-18 of 18 results