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Flow with Chris #5 (Beginner)

Video 0:02:29

This beginner level Flow utilizes the Underswitch, Underswitch Tap, and...
Flow with Kathy #4 (Beginner)

Video 0:02:07

This beginner/entry level Flow utilizes the Crab Reach, Underswitch Tap,...
Flow with Rosh #1 (Beginner)

Video 0:03:25

This beginner level Flow focuses on the hips, utilizing the...
Flow with Freyja #6 (Beginner)

Video 0:02:36

This beginner level Flow utilizes the Crab Reach, Underswitch, Side...
Flow with Mike #9 (Beginner)

Video 0:02:15

This beginner level Flow utilizes the Full Scorpion, Crocodile Roll,...
Flow with Freyja #8 (Beginner)

Video 0:02:31

This is a beginner level Flow, although it does utilize...

Displaying 1-6 of 6 results

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